Melatonin 3mg 60 Capsules | Eurovital | Sleep Tablets
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MELATONIN 3mg 60 Capsules | EuroVital
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MELATONIN 3mg 60 Capsules

Brand:

EuroVital

Item #: 20267
30 Day Supply
(33)
Regular Price: £12.90
Our Price £9.55

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Product Video

Melatonin: Supports Healthy Sleep Patterns

• May help combat occasional sleepiness
• Often used by people with jet lag

What is Melatonin and where does it come from?

Melatonin is the hormone responsible for regulating the body’s biological clock. It is produced by the pineal gland, which is located in the brain. Melatonin helps to regulate sleep. During daylight, the pineal gland in the brain produces the neurotransmitter serotonin, but at night, the pineal gland stops producing serotonin and instead makes melatonin. This melatonin release helps trigger sleep.

Why take Melatonin?

• Occasional sleepiness: The ability to fall asleep and stay asleep may get a boost from melatonin supplementation.

• Sleep problems caused by stress: Frequent nighttime awakenings can occur as a result of stress. In such situations, melatonin may help by encouraging sounder slumber.

• Jet lag: If you're working a night shift or are traveling across time zones, melatonin supplements may help your body to overcome any disorientation and quickly reestablish a normal sleep pattern. 

Who needs it and what are the symptoms of deficiency?

It is largely thought that as people age, their bodies produce less melatonin. The production of melatonin varies according to the amount of light you're exposed to; more melatonin is produced at night than during the day, and your body produces more melatonin in a completely dark room than in a dimly lit one.

Stress, illness, and ageing are often the culprits that can speed up this deficiency in Melatonin. Most people report a calm deep sleep; some report more dreams and also a good nights rest.

How much should be taken?

Individual needs vary considerably depending on differences in metabolism. For purposes of sleep, larger doses are not necessarily more effective than smaller doses. (If you feel groggy the next morning, the dose you have taken was too high; if you do not experience a deep restful sleep, your dose may have been too low).
 

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Serving Size: 1 Capsule
Servings Per Container: 60

Amount Per Serving:
• Melatonin 3mg

Other Ingredients: Microcrystalline cellulose, gelatin, silica, vegetable magnesium stearate.
 

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 Take 1 capsule 30 minutes before bedtime.

Warning: If you are under medical supervision, using any tranquilizers, sedatives, pregnant or lactating, consult a health care professional before using this product. Not intended for individuals with autoimmune conditions or depressive disorders. KEEP OUT OF REACH OF CHILDREN. Store in a cool, dry place. Do not use this product if the safety seal on the bottle is broken. Not for use by children under 12 years of age. Do not take while operating machinery or driving a vehicle.

(33)
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Most Helpful Customer Review(s)
it helped me a lot
by on 11 October 2016
I have phases when I can't naturally fall asleep and this product really makes a difference
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0
excellent
by on 29 January 2016
i take melitonin as i have fibromyagia. i found it really helps my sleep pattern
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1
Melotonin capsules
by on 29 August 2018
Melotonin capsules have helped my daughter enormously with her sleep.. My daughter has high functioning autism and pda, plus separation anxiety disorder.. She has always suffered with sleep from a very young age.. She was prescribed bio melatonin for a long time until we had to change Dr practitioner and our new GP refused to represcibe!!! So thankfully our then physciatrist told me that I could buy on line so that is what we now do.. My daughter is now 16 years old and would definitely not sleep without melotonin capsules.. So many thanks to you..
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1
Effective
by on 31 July 2018
For reasons unknown to me I am finding the 3mg strength to be more effective in aiding sleep than the 5mg and 10mg versions I was recently taking. By trial and error I have found the best 'dosing time' for me is around 45 minutes befoe heading off to my cot.
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1
Adhd friendly
by on 26 January 2018
My children have adhd I took them of catapres & put them on melatonin it works like a treat
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1
keep calm
by on 23 October 2016
these tablets are great to help you relax
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0
Peaceful Sleep
by on 24 September 2018
I have used Melatonin now for many years and found it is the only way I can get to sleep unless I succumb to taking sleeping tablets or other drugs which can have many adverse side effects. I stupidly let myself run out of Melatonin a short while ago and suffered the consequences until my new supply arrived which fortunately was reasonably quick.
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0
Brilliant product
by on 23 September 2018
Purchased these a few times now and can’t fault the product.
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0
Good for sleep.
by on 18 September 2018
I take it most nights, it puts your body into a sleepy state which allows for effortless sleep from the moment you jump into bed. Caution* I find it hard to sleep without it though.
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0
Melatonin
by on 06 September 2018
I have taken melatonin now for a few years they are great they relax you and help you drift of and sleep really well
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0
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by on 18 October 2018

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